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Man doing lunge in home

Indoor Activities and Exercises

Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.

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Monday:
08:00 am - 12:30 pm
03:00 pm - 05:00 pm
Tuesday:
11:00 am - 01:00 pm
03:00 pm - 05:00 pm
Wednesday:
08:00 am - 12:30 pm
03:00 pm - 06:30 pm
Thursday:
11:00 am - 01:00 pm
03:00 pm - 05:00 pm
Friday:
08:00 am - 12:30 pm
03:00 pm - 06:30 pm
Saturday:
By Appointment
Sunday:
Closed
Testimonials
Reviews By Our Satisfied Clients
"Dr. Carr did a great job with me. I was recently in an accident and she did a great job evaluating and analyzing my body. She was very professional and knowledgable. Thanks and I look forward to more sessions!"
Mickey L. - Los Altos, CA
"Dr. Carr did a great job with me. I was recently in an accident and she did a great job evaluating and analyzing my body. She was very professional and knowledgable. Thanks and I look forward to more sessions!"
Mickey L. - Los Altos, CA

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